Hello friend
It is with a heavy heart that I read messages from people suffering in silence.
When you’re feeling depressed or suicidal, your problems don’t seem temporary—they seem overwhelming and permanent.
But with time, you will feel better, especially if you get help.
There are many people who want to support you during this difficult time, so please reach out!
HELP & ANSWERS
- Lifeline 13 11 14
- Suicide Call Back Service 1300 659 467
- MensLine 1300 78 99 78
- beyondblue 1300 22 4636
- Kids Helpline 1800 55 1800
- eheadspace 1800 650 890
